Hatha Yoga is the physical discipline of Classical Yoga, known as stage three and four of the eight states (Ashanga Yoga) of Patanjali's Yoga Sutras. Most yoga methods - the exception being Classical and Kriya Yoga- delete training about yoga life-style, ethics, philosophy, preparation for spirituality, and meditation. Hatha Yoga emphasizes methods of doing yoga poses (asanas) and energetic breathing exercises (pranayamas) for physical health and well-being. Proponents of classical Yoga utilize these techniques for the purpose of preliminary training in meditation, the proceed to give instruction in meditation and yoga life-style.
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